Stacey Choi.

Get over it already.  Do not waste the minutes of your God-given life with worries.  You are wasting it, big time.  You need a Monroe's Motivated Sequence speech on yourself.

Stop.  Now get a sound, non-stop eight hours of sleep.  You can do it.  Then tomorrow you will be ready to start fresh, be disgustingly positive again, and kiss those guilt trips good-bye.  They are wearing you down; they were not sent from up there.  You did the right thing.  You made some bad decisions but you confronted it well at the end.  Of course nothing mends perfectly, so don't expect it to.  It's as good as it's gonna get.  Don't worry about what you can't help; it is all in God's hands.  Errthang gonn' be alright.

And from now on, don't internalize things like this.  Don't call home to vent.  You've got friends right here.    Talk to them; you're here together for a reason.

Good night, don't dream.  Wake up fresh, embrace the morning.